Our bodies were designed to move — to walk, bend, and stretch. Yet today, many people spend most of their day sitting at desks, in cars, or on…
Read moreSpine health is often ignored until pain appears, but it plays a far deeper role in our overall well-being. A strong and flexible spine not only supports…
Read moreIn India, diabetes is rising quickly, but one of its lesser-known effects is on fertility. High blood sugar and insulin resistance can quietly affect…
Read moreSevere pelvic pain in women is still often dismissed as stress, anxiety, or normal menstrual cramps. For many, this pain turns into a long struggle…
Read moreIn India, breast cancer has become the most common cancer among women, surpassing cervical cancer in the number of new cases. What was once considered…
Read moreIf you often forget appointments, lose focus during conversations, or start multiple tasks but rarely finish them, you might think it’s just…
Read moreIndian cricketer Shreyas Iyer, the vice-captain of India’s ODI team, has been admitted to a Sydney hospital after suffering a rib-cage injury…
Read moreWhen we think about lung damage, smoking is usually the first thing that comes to mind. But recent studies show that even people who have never smoked…
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